Have you tried this diet called Cabbage soup diet? If eating a bottomless bowl of cabbage soup, along with a few other low-calorie foods, for a solid week appeals to you, the Cabbage Soup Diet is sure to lead to quick weight loss. The 7-day Cabbage Soup Diet plan promises all you can eat — as long as you stick to the small list of allowed foods on alternate days, along with two daily bowls of fat-free cabbage soup. Other specific foods that must be eaten including fruit, vegetables, skim milk, and meat. Dieters are also advised to drink plenty of water and avoid alcohol.

Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between.

Day One:

Fruit: Eat all of the fruit you want (except bananas). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water. Continue reading →